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Whole Gourmet Natural Cooking

Alison Anton's Natural Cooking Blog offers healthy recipes, inspirational food articles and culinary advice for the natural chef, and features dessert recipes from her upcoming cookbook, Desserts for Every Body.

Sunday, February 25, 2007

Homestyle Cooking of the East - Part 2 A Taste of Thailand

This three part article (spread out through three blog entries) will include inspiration for the homestyle cooking of Japan, Thailand and India. You'll find simple "formulas" that can be used for a variety of dishes, recipes that utilize these formulas, and suggestions for on-hand pantry items that make home-made Eastern cooking easy and inspirational!

A Taste of Thailand

I'm no Thai chef, but I sure have made my share of Thai green and red curry in this life! To me, there's nothing like the taste of these curries, with their rich exotic flavors of coconut, lemongrass, ginger and chilis.

Many of the ingredients that give Thai food its distinct flavors can be purchased here in the West, and not just in the Asian markets either. True, the really good stuff you'll be able to find only at the Asian stores or online, but decent substitutes for those of us who do not want to drive all over town can be found at natural foods stores and even some conventional stores around the US.

If you can't get (or if you just don't want to get) the fresh ingredients for Thai food at home, sometimes all it takes is to purchase a good jar of curry paste, which contains many of the exotic flavors, like galangal, Kaffir lime leaves, lemongrass and chilis, that give a Thai dish its authentic taste (see recommendation below).

To make it easy for a fast and flavorful lunch or dinner, I created a simple Thai Formula that can be used for a number of coconut and curry based dishes. Once you remember the basics of the Thai Formula, you can't really go wrong. Along with brown jasmine rice with a stick of ginger in the rice cooker, your meal is ready in 30 minutes. And the flavors only get better through time - your left-overs tomorrow will be richer and creamier than your dinner today.

Here's a few of the mandatory pantry ingredients needed for authentic Thai cooking at home:

Thai Fish Sauce - This distinctive sauce is a must-have for Thai at home - it adds just the right flavor to take your so-so curry and make it authentic. Have you ever wondered, "why doesn't my coconut curry taste like the ones I get in the restaurants?" This is why. Fish sauce has concentrated flavors so only 1-3 tablespoons are needed for most dishes. It can be found at most natural foods stores, specialty stores and of course Asian markets.

Thai Curry Paste - Good Thai curry paste should give the dish a rich, pungent flavor without taking over. Not-so-good curry paste will be over stimulating (i.e. your mouth and lips will burn) but the curry ends up lacking depth and overall flavor. Kasma Loha-unchit, Thai chef and cooking instructor from the Bay Area, recommends Mae Ploy brand curry pastes that come in plastic tubs rather than jars or cans. Red, green and yellow curry pastes are the most popular.

Coconut Milk - Coconut milk is a blend of the meat from the coconut with the coconut water (or sometimes plain water). It imparts a very rich, sweet succulently exotic flavor and a creamy texture to Thai and Indonesian food. Choakoh is the milk of choice of many Thai chefs and Cook's Illustrated. Find coconut milk on sale and stock up, you'll need it if you want to start experimenting with Thai cooking.

Thai Coconut Formula
Thai Green Vegetable Curry
Hot and Sour Lemongrass Soup
Favorite Thai Peanut Sauce


At 3:46 PM , Anonymous Anonymous said...

Thought you'd be interested in this Thai cooking's like a Thai cooking class online

At 3:47 PM , Anonymous Anonymous said...

Thai Cooking Website


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